Patients with peptic ulcer have been advised to halt the consumption of milk to sooth heartburn.
Mrs. Esther Oke, a retired Matron, piece discussing with DAILY POST, also disclosed that though milk may give temporary relief, the obese in milk can immediate the tummy to create to a greater extent acid which worsens ulcer hurting.
Spell noting that many out of ignorance were guilty of drinking milk to trim back pains associated with peptic ulcer, Oke advised patients to take yogurt because it was a good substitute.
The retired Matron revealed that calcium found in milk has a trend to relax the sphincter, the Oesophagus opening, thereby causing to a greater extent heartburn, adding that relief for such hurting normally subsides after handling with antacid.
“In enjoin to foreclose peptic ulcer illness, sure lifestyle changes must be section of everyday living adopted by individuals.
“These lifestyle changes include the next, loosing of weight, halt smoking, reduction of alcohol intake, avoidance of spicy foods and excessive intake of java,” she said.
She added that avoidance of big fat meals and personal decisions to halt abusing painkillers would go a long way in preventing the unpleasant diagnosis of peptic ulcer.
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